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							<title>The benefits of fasting and why should you do it</title>
							<link>http://www.xfar.net/weight-loss-guide/the_benefits_of_fasting_and_why_should_you_do_it.html</link>
							<category>Weight Loss Guide</category>
							<pubDate>Sun, 18 Jan 2009 03:10:00 +0000</pubDate>
							<description>If you have been feeling bloated, off-kilter, constipated or irritable lately, then it may be time to have an overall cleanse and let your body </description>
							
						
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